{"store":{"baseInfo":{"podcastTitle":"jonandrews01","slug":"jonandrews01","podcastDescription":"Hear the best of my interviews from my radio shows Radio Woking (www.radiowoking.co.uk)\nAlso the best of the guests from Lara Mcnamee's Lara on Sunday show on Radio Woking\n\nI always welcome your feedback. If you want to be a guest on one of my shows please get in touch \n\njonandrews01@aol.com\nTweet @jonandrews01","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/289011/pdc_logo_1583682279873.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/289011/pdc_logo_1583682279873_1200x628.jpg?s=52425b12e5265f8b400009a6182fb822&e=jpg","podcastUrl":"https://jonandrews01.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/jonandrews01/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-zirjc-468f3?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":1535,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jon Andrews","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zirjc-468f3-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-zirjc-468f3?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/34dec429-3cab-4cdb-bd68-5f0018bb830d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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RADIO WOKING

SUNDAY 03 SEPT 2023

$\"fd9af7eb-a704-448a-bc49-577f1d29b258.jpg\"$

Helen Snape joined me in the Radio Woking studio to talk about her book Drop the Fake Smile.

Helen told us about her journey as a recovering people pleaser and how though the book and her coaching business she is helping others who may struggle with putting other peoples feeling and needs above their own and the impact this can have.

https://www.helensnape.com/

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RADIO WOKING

SUNDAY 03 SEPT 2023

$\"fd9af7eb-a704-448a-bc49-577f1d29b258.jpg\"$

Helen Snape joined me in the Radio Woking studio to talk about her book Drop the Fake Smile.

https://www.helensnape.com/