{"store":{"baseInfo":{"podcastTitle":"jonandrews01","slug":"jonandrews01","podcastDescription":"Hear the best of my interviews from my radio shows Radio Woking (www.radiowoking.co.uk)\nAlso the best of the guests from Lara Mcnamee's Lara on Sunday show on Radio Woking\n\nI always welcome your feedback. If you want to be a guest on one of my shows please get in touch \n\njonandrews01@aol.com\nTweet @jonandrews01","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/289011/pdc_logo_1583682279873.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/289011/pdc_logo_1583682279873_1200x628.jpg?s=52425b12e5265f8b400009a6182fb822&e=jpg","podcastUrl":"https://jonandrews01.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/jonandrews01/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pu/pbblog-zirjc-468f3","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":1292,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jon Andrews","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zirjc-468f3-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fjonandrews01.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog289011%26podcastIdTag%3Dzirjc&dfl=https%3A%2F%2Fjonandrews01.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/34dec429-3cab-4cdb-bd68-5f0018bb830d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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RADIO WOKING

SUNDAY 27TH APRIL

$\"Hacks.jpg\"$

Life Coach Mhairi Todd shared some tips on hacking the morning routine and reacting to the idea of Lateness Saving's Time and setting your clocks ahead to avoid being late.

The research was conducted by Starbucks Nespresso and find out more about Mhairi on her website www.revolvecoaching.co.uk

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RADIO WOKING

SUNDAY 27TH APRIL

$\"Hacks.jpg\"$

Life Coach Mhairi Todd shared some tips on hacking the morning routine and reacting to the idea of Lateness Saving's Time and setting your clocks ahead to avoid being late.

The research was conducted by Starbucks Nespresso and find out more about Mhairi on her website www.revolvecoaching.co.uk

Hacking Your Morning Routine

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