{"store":{"baseInfo":{"podcastTitle":"jonandrews01","slug":"jonandrews01","podcastDescription":"Hear the best of my interviews from my radio shows Radio Woking (www.radiowoking.co.uk)\nAlso the best of the guests from Lara Mcnamee's Lara on Sunday show on Radio Woking\n\nI always welcome your feedback. If you want to be a guest on one of my shows please get in touch \n\njonandrews01@aol.com\nTweet @jonandrews01","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/289011/pdc_logo_1583682279873.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/289011/pdc_logo_1583682279873_1200x628.jpg?s=52425b12e5265f8b400009a6182fb822&e=jpg","podcastUrl":"https://jonandrews01.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/jonandrews01/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pu/pbblog-zirjc-468f3","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":1167,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jon Andrews","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zirjc-468f3-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fjonandrews01.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog289011%26podcastIdTag%3Dzirjc&dfl=https%3A%2F%2Fjonandrews01.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/34dec429-3cab-4cdb-bd68-5f0018bb830d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/vanilla-banner-dark.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#FF5C84"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":"10"},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/r3genUvRuqN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-vMalgSKjf6G","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright © 2010 jon andrews. All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#1a1a1a","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://jonandrews01.podbean.com","apiCommonParams":{"t":"6741ade2","clientSignature":"e7a910b472629a17d542b0b7faba4fba","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22990741-j7ya7","episode":{"id":"pb22990741","idTag":"j7ya7","title":"Time Sucking Chores","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/289011/pdc_logo_1583682279873_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/289011/pdc_logo_1583682279873_1200x628.jpg?s=52425b12e5265f8b400009a6182fb822&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/289011/pdc_logo_1583682279873.jpg","previewContent":null,"content":"

RADIO WOKING

SUNDAY 21 APRIL

$\"TIME.jpg\"$

From Pairing socks to putting away the dishes, we spend an average of 12 days each year on those chores that we would rather not be doing.

TV presenter Helen Skelton joined me to discuss this research and how we can be more productive.

","publishTimestamp":1714335731,"duration":716,"mediaUrl":"https://mcdn.podbean.com/mf/web/2stgg6a9swvcsi4a/HELEN_SKELTON_POD7yzd1.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-j7ya7-15ecf95","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-j7ya7-15ecf95","transcriptUrl":null,"permalink":"/e/time-sucking-chores/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15ECF95J7YA7","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":7,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-j7ya7-15ecf95","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb22990741","idTag":"j7ya7","title":"Time Sucking Chores","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/289011/pdc_logo_1583682279873_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/289011/pdc_logo_1583682279873_1200x628.jpg?s=52425b12e5265f8b400009a6182fb822&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/289011/pdc_logo_1583682279873.jpg","previewContent":null,"content":"

RADIO WOKING

SUNDAY 21 APRIL

$\"TIME.jpg\"$

From Pairing socks to putting away the dishes, we spend an average of 12 days each year on those chores that we would rather not be doing.

TV presenter Helen Skelton joined me to discuss this research and how we can be more productive.

Time Sucking Chores

Comments (0)