{"store":{"baseInfo":{"podcastTitle":"jonandrews01","slug":"jonandrews01","podcastDescription":"Hear the best of my interviews from my radio shows Radio Woking (www.radiowoking.co.uk)\nAlso the best of the guests from Lara Mcnamee's Lara on Sunday show on Radio Woking\n\nI always welcome your feedback. If you want to be a guest on one of my shows please get in touch \n\njonandrews01@aol.com\nTweet @jonandrews01","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/289011/pdc_logo_1583682279873.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/289011/pdc_logo_1583682279873_1200x628.jpg?s=52425b12e5265f8b400009a6182fb822&e=jpg","podcastUrl":"https://jonandrews01.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/jonandrews01/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-zirjc-468f3?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":1365,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jon Andrews","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zirjc-468f3-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-zirjc-468f3?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/34dec429-3cab-4cdb-bd68-5f0018bb830d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/vanilla-banner-dark.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#FF5C84"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":"10"},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/r3genUvRuqN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-vMalgSKjf6G","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright © 2010 jon andrews. All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://jonandrews01.podbean.com","apiCommonParams":{"t":"687b7948","clientSignature":"e5982bb040b743a9a144c76a609a802f","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23664475-d8q2r","episode":{"id":"pb23664475","idTag":"d8q2r","title":"White Lodge - Super Hero Tri","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/289011/pdc_logo_1583682279873_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/289011/pdc_logo_1583682279873_1200x628.jpg?s=52425b12e5265f8b400009a6182fb822&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/289011/pdc_logo_1583682279873.jpg","previewContent":null,"content":"

RADIO WOKING

WEDNESDAY BREAKFAST 7TH AUGUST

$\"White_Lodge61vfo.jpg\"$

I spoke to Kim Owens from the White Lodge Centre in Chertsey. Kim told me about the upcoming Super Hero Tri on 17th August.

More info

White Lodge Superhero Tri Team 2024 - KAPOW! - JustGiving

https://whitelodgecentre.co.uk/

","publishTimestamp":1723324071,"duration":792,"mediaUrl":"https://mcdn.podbean.com/mf/web/j7cz77ufgvq769bk/WHITE_LODGE_PART_FULLbivv6.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-d8q2r-169175b","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-d8q2r-169175b","transcriptUrl":null,"permalink":"/e/white-lodge-super-hero-tri/","downloadLink":"https://www.podbean.com/media/share/pb-d8q2r-169175b?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":4,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-d8q2r-169175b","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fjonandrews01.podbean.com%252Fe%252Fwhite-lodge-super-hero-tri%252F&rts=628af8a9cbf7a7c1b318e5e58ef6c043aec57762","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb23664475","idTag":"d8q2r","title":"White Lodge - Super Hero Tri","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/289011/pdc_logo_1583682279873_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/289011/pdc_logo_1583682279873_1200x628.jpg?s=52425b12e5265f8b400009a6182fb822&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/289011/pdc_logo_1583682279873.jpg","previewContent":null,"content":"